ROOTED 360 was created for people who feel like they’ve tried everything — and still don’t feel their best.
Our approach starts with understanding what’s really happening in your body through Functional Lab Testing, then building a personalized path forward with expert guidance and support.
Whether you’re taking your first step toward better health or you're ready to dive deeper, you’ll be met with real answers, personalized care, and a team that’s committed to helping you feel your BEST!

At ROOTED 360, our coaching doesn’t start with a meal plan — it starts with Advanced Lab Testing to uncover what’s really happening beneath the surface.
What we address:
What’s Included:
Ideal For
Why it works:
We don’t offer one-size-fits-all solutions.
Your results guide your roadmap — and your coach provides the plan and adjustments needed along the way.
Let’s uncover what your body’s been trying to tell you — and create a path toward the health you actually want.

This is the perfect middle ground between DIY lab testing and full coaching. No ongoing sessions. Just real clarity and a clear next step.
What we test for:
What's Included:
Who this is for:
Why it works:
We decode your lab results and translate them into an actionable plan — so you can stop guessing and start healing, with or without a coach by your side.
One consult. One personalized plan. One big step toward feeling better
Best for:
Digestive Issues, Chronic Fatigue, Inflammation , Mood & Behavior Imbalances
Includes:
Personalized Protocol: Fitness, Nutrition, Supplementation & Lifestyle designed for complete gut reset, repair and rebalance
✅ Uncover the root causes of bloating, fatigue, and inflammation with targeted lab testing and a personalized gut-healing plan that restores balance and energy.
Best for:
Metabolic Imbalances, Stubborn Weight Loss , Digestive Issues
Includes:
Personalized Protocol: Fitness, Nutrition, Supplementation & Lifestyle designed for weight loss & rebalance
✅ A science-based approach to fat loss and hormonal balance that improves energy, body composition, and confidence without restriction or burnout.
Best for:
Adults 40+, hormone balance, long-term vitality
Includes:
Personalized Protocol: Fitness, Nutrition, Supplementation & Lifestyle designed for long term vitality
✅ Designed to help you age strong, think sharp, and feel your BEST— this program rejuvenates your cells, restores energy, and supports lifelong vitality from the inside out.
Step 1 — Wellness Form → Consultation
Complete our short wellness form, then schedule your consult.
We’ll review your goals, symptoms, history, and lifestyle to understand where you are — and where you want to go.
Step 2 — Choose the Right Lab Test
Together, we decide which functional lab test is the best fit (gut, hormones, stress & metabolism, minerals/metals, food sensitivity, etc.).
We place the order, walk you through the simple at-home process, and plan next steps.
*All Lab Test are delievered directly to your home.
Step 3 — Personalized Plan & Protocol
Once your results are in, we translate your data into a clear, actionable plan built on our ROOTED 360 guiding principles:
Diet • Exercise • Stress Reduction • Toxin Removal • Repair & Rejuvenation • Emotional Balance • Supplementation • Growth Mindset
Coaching Clients :
You’ll get step-by-step guidance, progress tracking , adjustments, and on-going support to help you rebalance, feel better, and perform at your best.
Ready to begin? Start with the Wellness Form and we’ll take it from there.
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